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Mindful movement may ease work stress and pain — a trial puts it to the test

NCT ID NCT07736599

Knowledge-focused Sponsor: Hitit University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing This study
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jul 30, 2026 · Last updated Aug 04, 2026 · Updated 3 times

Summary

This trial tests whether a 10-week Basic Body Awareness Therapy (BBAT) program can improve quality of life, reduce pain and work-related stress, and influence eating attitudes in healthy adults aged 25–55 who work at a university. Twenty participants are randomly assigned to either weekly group BBAT sessions or no intervention. Researchers measure changes using pain scales, stress questionnaires, and quality-of-life surveys, and also collect participants' written reflections to understand their experience.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Basic Body Awareness Therapy (BBAT) — a 10-week, once-weekly, 60-minute group-based movement awareness therapy program
What this could lead to
If it works, this could point toward a simple, non-drug approach to improve well-being and reduce stress in healthy working adults.
What could go wrong
This is a very small pilot study with only 20 participants, so results may not apply broadly. The therapy is subjective and relies on self-reported measures.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

20 people

The number who actually took part.

Started

Jul 2025

Expected to finish

Nov 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

25 to 55 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Employed as academic staff at Amasya University * Not currently participating in a regular structured exercise program (e.g., yoga, pilates) Exclusion Criteria: * Diagnosed chronic illness * Regular use of medication * Missing two consecutive weekly sessions during the study (applies to -intervention group; results in withdrawal) * Beginning another treatment program during the study period

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Conditions

The condition(s) this trial relates to.

Occupational Stress Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Healthy volunteers

Contacts and locations

Locations

  • Amasya University

    Amasya, Amasya, 05100, Turkey (Türkiye)

More trials for these conditions

Other studies related to the condition(s) this trial covers.