Ancient exercise shows promise for diabetes management
NCT ID NCT07336030
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether Baduanjin, a traditional Chinese exercise that combines gentle movements with mindful breathing, can help people with type 2 diabetes. 42 adults aged 50-60 with diabetes for 5-10 years took part. Researchers measured changes in blood sugar, quality of life, and physical function. The goal is to see if this simple exercise can lower stress hormones and improve health without extra medication.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Baduanjin exercise (traditional Chinese exercise combining movement and mindful breathing)
- What this could lead to
- If it works, this could offer a simple, drug-free way to help manage blood sugar and improve quality of life for people with type 2 diabetes.
- What could go wrong
- This is a small, completed study with only 42 participants, so results may not apply to everyone. Exercise interventions can be hard to standardize and may not produce lasting changes.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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42 people
The number who actually took part.
- Started
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Sep 2025
- Finished
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Feb 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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50 to 60 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Patients from both sexes diagnosed with type 2 diabetes. * Patients with type 2 diabetes for 5-10 years. * Patients are on oral antihyperglycemic drugs. * Patients with HbA1c levels between 6.5% and 7% * Age ranges from 50 to 60 years. * Patients with BMI from 30-34.9 kg/m2. Exclusion Criteria: * patients with cardiac problems e.g. heart failure. * psychological or mental illness. * musculoskeletal problems. * neurological problems. * liver, kidney, lung diseases. * autoimmune diseases. * patients with cognitive diseases.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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faculty of physical therapy, Cairo university
Giza, Egypt
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Other studies related to the condition(s) this trial covers.
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