Ancient ayurveda program shows promise for diabetes control in small study
NCT ID NCT07400276
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether a 12-week Ayurveda-inspired program combining a special diet, yoga, and breathing exercises was practical for adults with type 2 diabetes. Seventeen people started, and twelve completed the program. Participants followed the plan at least five days a week with phone and text support. The study found the program was safe and doable, and those who finished showed improvements in blood sugar, weight, waist size, and stress levels. Larger studies are needed to confirm these benefits.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Ayurvedic diet, yoga, and breathing program
- What this could lead to
- If larger studies confirm these results, this program could offer a safe, drug-free way to help manage type 2 diabetes alongside standard care.
- What could go wrong
- This was a very small feasibility study with only 12 completers. The results are promising but not proof of effectiveness, and the program requires significant lifestyle changes that may not work for everyone.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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17 people
The number who actually took part.
- Started
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May 2025
- Finished
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Sep 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 70 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria * Adults aged 18 to 70 years * Diagnosed with Type 2 Diabetes Mellitus * Hemoglobin A1c between 6.5% and 9.5% * Receiving primary care at the Family Health Centers in North Carolina * Stable oral diabetes medication regimen for at least 3 months prior to enrollment * Able and willing to follow the study diet, yoga, and breathing practices * Able to communicate in English * Able to provide informed consent Exclusion Criteria * Diagnosis of Type 1 Diabetes * Current use of insulin * Recent changes in diabetes medications within the past 3 months * Pregnant or breastfeeding * Uncontrolled psychiatric illness that would interfere with participation * Physical limitations that prevent participation in yoga or movement practices * History of eating disorders * Allergy or strong aversion to foods used in the study diet * Participation in another lifestyle or intervention study during the study period
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Family Health Centers
Asheville, North Carolina, 28801, United States
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