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Virtual Trainer's Real-Time feedback may boost exercise accuracy and mood

NCT ID NCT07384065

First seen Feb 03, 2026 · Last updated Jun 23, 2026 · Updated 20 times

Summary

This study tested whether a virtual trainer avatar giving real-time feedback during VR exercise helps people exercise more accurately and feel better. Twenty-eight healthy adults each tried three short VR workouts: one with no feedback, one with verbal feedback, and one with both verbal and gestural feedback. Researchers measured movement accuracy and self-reported well-being after each session to see which feedback type worked best.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • National Information Processing Institute

    Warsaw, 00-608, Poland

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

VR exercise with avatar feedback (verbal and/or gestural)

What this could lead to

If it works, this could help design better virtual reality exercise programs that improve how people feel and move during workouts.

What could go wrong

This is a small, early-stage study with only 28 healthy participants. Results may not apply to other groups or real-world exercise settings.

Conditions

The condition(s) this trial relates to.

Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.