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Water workouts may reverse Age-Related muscle decline

NCT ID NCT07575958

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now This study
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 24, 2026 · Last updated Aug 19, 2026 · Updated 5 times

Summary

This study tests whether a 6-week supervised pool exercise program can improve muscle strength, mass, and quality of life in adults aged 65 and older with sarcopenia (age-related muscle loss). Participants will do 15 sessions of water-based exercises over 6 weeks. Researchers will measure muscle thickness, strength, and physical performance before, after, and one month later.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Aquatic exercise program (pool-based exercises)
What this could lead to
If it works, this could offer a safe, effective way for older adults with sarcopenia to improve muscle strength and quality of life without the challenges of land-based exercise.
What could go wrong
This is a small, early-stage trial with only 44 participants, so results may not apply to everyone. The program is short (6 weeks), and benefits might not last long-term.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 44 people

The number the study aims to enrol. It can still change while the study runs.

Started

Apr 2026

Expected to finish

Dec 2026

An estimate. End dates often move.

Lead sponsor

A government agency

The lead sponsor is a government body.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

65 years and older

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: 1. Age ≥65 years 2. Diagnosis of "definite sarcopenia" according to the ISarcoPRM diagnostic algorithm 3. Not receiving nutritional supplementation and not requiring nutritional support according to the Mini Nutritional Assessment (MNA) 4. Sufficient cognitive ability to understand and follow instructions, including study-related questions and the home exercise program 5. Voluntary participation in the study 6. Ability to ambulate independently (assistive devices such as a cane are allowed; however, fully dependent individuals will be excluded) Exclusion Criteria: 1. Inability to complete assessment tests and questionnaires 2. Presence of severe systemic disease that may contraindicate exercise 3. Severe visual or hearing impairment 4. Presence of a cardiac pacemaker 5. Severe cardiopulmonary disease 6. Uncontrolled hypertension 7. Uncontrolled diabetes mellitus 8. Receiving nutritional supplementation 9. Severe anemia 10. Conditions contraindicating hydrotherapy, including aquaphobia (fear of water), behavioral disorders, dyspnea at rest, urinary or fecal incontinence, known chlorine allergy, open wounds, acute systemic illness, epilepsy, tracheostomy, indwelling drainage devices, and immunodeficiency

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Conditions

The condition(s) this trial relates to.

Sarcopenia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    2 sites. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • Gaziosmanpasa Research and Education Hospital

    RECRUITING

    Istanbul, Istanbul, 34255, Turkey (Türkiye)

  • University of Health Sciences Gaziosmanpaşa Training and Research Hospital

    RECRUITING

    Istanbul, Istanbul, 34255, Turkey (Türkiye)

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