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Ankle or hip: which mobility exercise wins for wobbly ankles?

NCT ID NCT07584746

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting This study
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study will test whether adding ankle mobility exercises or hip mobility exercises to standard rehab works better for people with chronic ankle instability. Forty adults aged 18-30 will be split into two groups and attend three sessions per week for six weeks. Researchers will measure flexibility, range of motion, ankle stability, and balance to see which approach is more effective.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
mobility exercises (ankle or hip) plus traditional rehabilitation
What this could lead to
If this trial succeeds, it could show which type of mobility exercise better improves flexibility, range of motion, and balance in people with chronic ankle instability.
What could go wrong
This is a small, early-stage study with only 40 participants and no blinding, so results may not apply to everyone. The exercises are non-invasive, but individual responses may vary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 40 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Jun 2026

An estimate. Start dates often move.

Expected to finish

Oct 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 30 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Adults (18-30 years old) with chronic ankle instability * Patient's Body mass index (BMI) will range from 18.5- 29.9 kg/m2 * A history of at least one ankle sprain with the initial sprain occurring 12 months prior to study * Most recent injury 3 months prior to start of treatment with at least one day of interrupted desired physical activity and associated inflammatory symptoms (pain, swelling, etc.). * A history of previous giving way and/or recurrent sprain, and/or feeling of instability to injured ankle. * Cumberland Ankle Instability Tool: score of ≤ 24. Exclusion Criteria: * Other lower extremity injury surgery 6 months before testing * Patient suffered an acute sprain in the previous 6 weeks to the start of the study. * History of neuromuscular disorders. * Systemic diseases that affect balance.

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