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Simple ankle moves may ease chronic knee pain, study finds

NCT ID NCT07194031

First seen Nov 01, 2025 · Last updated May 23, 2026 · Updated 27 times

Summary

This study looked at whether doing ankle exercises can quickly improve knee pain and knee joint awareness in people with long-term knee pain. 114 adults aged 18 to 70 with knee pain for at least six months took part. Researchers compared ankle exercises to standard knee exercises to see which worked better for reducing pain and improving how well the knee senses its position.

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Contacts and locations

Locations

  • Gaziantep Islam Science and Technology University

    Gaziantep, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.