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Almonds may strengthen flu shot immunity in overweight adults
NCT ID NCT05031663
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether eating almonds every day can improve the immune system's response to the flu vaccine in overweight middle-aged men and postmenopausal women. Participants either added almonds as a snack or avoided them for several weeks. Researchers measured immune cell activity and tracked respiratory infections to see if almonds made a difference.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- almonds
- What this could lead to
- If almonds improve immune response, this could point toward a simple dietary way to support vaccine effectiveness.
- What could go wrong
- This is a small, completed study with only 61 participants. Results may not apply to everyone, and almonds are not a treatment for any disease.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
61 people
The number who actually took part.
- Started
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Aug 2021
- Finished
-
May 2023
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
40 to 70 years
- Sex
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Anyone
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Overweight men and post menopausal women (Basal Metabolic Index 25-32) * Age limit between 40-70 years * Be able to commute to Loma Linda University Exclusion Criteria: * Intolerance or allergy to almonds * Bad dentures, inability to chew almonds * Regular intake of almonds and or other nuts * Use of immune boosting supplements * Exposure to antibiotics and corticosteroids immediately prior to study * Have received influenza vaccination in past 10 months * Uncontrolled chronic disease and psychiatric illness
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Loma Linda University School of Public Health
Loma Linda, California, 92350, United States
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