Exercise eases PTSD and improves sleep in quake survivors, study finds
NCT ID NCT07474259
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study tested whether a three-week aerobic exercise program could reduce PTSD symptoms and improve sleep in 82 adults who survived the February 2023 earthquake in Turkey. Participants were randomly assigned to either supervised exercise sessions or a control group. Researchers measured changes in PTSD severity and sleep quality using standard questionnaires.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- moderate-intensity aerobic exercise program
- What this could lead to
- If it works, this could offer a simple, drug-free way to help people with PTSD feel better and sleep more soundly.
- What could go wrong
- This is a small, short-term study in a specific group (earthquake survivors). Results may not apply to everyone with PTSD, and the benefits might fade over time.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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82 people
The number who actually took part.
- Started
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Sep 2025
- Finished
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Feb 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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16 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Experienced the February 6, 2023 earthquake * Aged between 18 and 65 years * Able to read and understand Turkish * Provided written informed consent to participate Exclusion Criteria: * Younger than 18 years or older than 65 years * Incomplete or invalid questionnaire responses * Insufficient literacy to complete the study instruments * History of severe psychiatric diagnosis
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Malatya Turgut Ozal University Training and Research Hospital
Malatya, Malatya, 44330, Turkey (Türkiye)
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