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Gentle sports may boost balance and brain health in seniors

NCT ID NCT07457996

First seen Mar 11, 2026 · Last updated May 25, 2026 · Updated 12 times

Summary

This study looks at whether specially designed sports exercises can improve balance, physical abilities, and thinking skills in people aged 60 and older. About 140 participants will be randomly placed into either an exercise group or a group that continues their normal routine. The goal is to see if these adapted activities help older adults maintain independence and quality of life.

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Contacts and locations

Locations

  • Alanya Alaaddin Keykubat University

    Alanya, Antalya, 07450, Turkey (Türkiye)

Conditions

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