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Acupuncture and yoga help seniors kick the pill habit

NCT ID NCT06197243

First seen Jan 11, 2026 · Last updated May 24, 2026 · Updated 23 times

Summary

This study tested whether adding acupuncture and yoga to a doctor-supervised medication reduction plan helps older adults (65+) safely lower their use of benzodiazepines and similar drugs for anxiety and insomnia. Over 12 weeks, 23 participants received weekly acupuncture, private yoga classes, and gradual dose reduction. The goal was to see if this combination makes it easier to cut back without worsening symptoms.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Osher Center for Integrative Health at Vanderbilt

    Nashville, Tennessee, 37203, United States

Conditions

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