Planning your walks? Trial-and-Error may boost brain health in seniors
NCT ID NCT07447401
First seen Mar 03, 2026 · Last updated May 24, 2026 · Updated 13 times
Summary
This study looks at whether trying different ways of planning exercise (like trial-and-error) helps inactive older adults build lasting physical activity habits and improve memory and thinking. About 148 people aged 60+ who own a smartphone will wear a Fitbit for 9 months and do short brain games on their phone. The goal is to see which planning style works best for getting people moving and keeping their minds sharp.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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University of North Carolina Greensboro
Greensboro, North Carolina, 27412, United States
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