Can mindfulness cut migraine days? new study explores
NCT ID NCT05003362
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether a type of mindfulness training called Acceptance and Commitment Therapy (ACT) could help women with frequent migraines. 75 women aged 18-65 with 4-14 migraine days per month took part. The main goal was to see if a larger study was possible, but researchers also looked at whether ACT reduced migraine days and disability.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- mindfulness training (Acceptance and Commitment Therapy)
- What this could lead to
- If it works, this could offer a non-drug way to help people with migraines have fewer attacks and feel less disabled by them.
- What could go wrong
- This was a small, early feasibility study with only 75 women, so results may not apply to everyone. It focused on whether the study could be done, not on proving the therapy works.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
75 people
The number who actually took part.
- Started
-
Oct 2020
- Finished
-
Nov 2021
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 to 65 years
- Sex
-
Female participants only
- Healthy volunteers
-
Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Women ages 18-65 * Diagnosis of episodic migraine (according to International Classification for Headache Diagnosis criteria) * 4-14 migraine days per month over the past 3 months * No change in medication in the past 3 months * Greater than 1 year of migraines * Agreeable to participate, commit to all study procedures and to be randomized to either group * Fluent in English Exclusion Criteria: * Any unstable medical or psychiatric conditions requiring immediate treatment or could lead to difficulty complying with the protocol * Active suicidal ideation * Moderate to severe depression * Current alcohol or substance abuse * Recent Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, Dialectic Behavioral Therapy or Acceptance and Commitment Therapy within past 3 years * Current use of narcotics * Psychiatric hospitalization within past year * Comorbid pain condition rated as more painful than migraine * Starts new migraine treatment during study * Inability to complete study visits
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Migraine are added.
Genom att skicka in godkänner du våra Användarvillkor
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Brigham and Womens Hospital
Boston, Massachusetts, 02155, United States
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Could your toothpaste be triggering migraines? trial puts it to the test
- Can sleep, neck pain, and fatigue explain Migraine's daily toll?
- Do Gender-Affirming hormones trigger headaches? thai survey probes the question
- Can a pill stop a migraine in two hours?
- Can tai chi or acupuncture rewire the migraine brain?
- Could a migraine injection also heal caregiver burnout?