Shorter exercise programs may work just as well for obese women
NCT ID NCT07152028
First seen Nov 01, 2025 · Last updated May 18, 2026 · Updated 27 times
Summary
This study looked at whether 6 weeks of supervised exercise followed by home workouts works as well as 12 weeks of fully supervised exercise for obese women. 21 women took part, and researchers measured how well they stuck with the program, plus changes in strength, balance, and mood. The goal is to find the best way to help obese women stay active and improve their health.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Pamukkale University
Denizli, Denizli, 20160, Turkey (Türkiye)
Conditions
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