Yi-ju Tsai

This study tests an 8-week home exercise program delivered through a smartphone app for women who recently went through menopause. Researchers want to see if it improves quality of life, muscle strength, and physical abilities. The study involves 90 women aged 45 to 65 who are wi…

This study compares two types of exercises—diaphragmatic breathing and pelvic stabilization—delivered via real-time telehealth to help postpartum women with pregnancy-related pelvic girdle pain. Sixty women who are at least 3 months postpartum and have pelvic pain will participat…