Universidade Nova De Lisboa

This study tests whether a digital mental health platform with open peer support can improve quality of life in adults with mild anxiety or depression. 82 participants will use the platform for 31 days. The goal is to see if their overall well-being improves by at least 10%.

This study looks at whether drinking a wheat-based fermented beverage every day for 4 weeks changes the bacteria in your gut and mouth, and affects blood sugar, cholesterol, and weight. It involves 20 healthy adults with a normal body weight. The goal is to learn more about how f…