Lincoln University College

This study looked at how different types of aerobic exercise—like running on a treadmill or playing ball games—affect mental recovery in healthy university students. Researchers introduced the idea of 'Physical Ardor,' a state of intense physical effort that might help quiet the …

This study looked at shoulder movement and upper body posture in 384 healthy Saudi boys aged 6 to 17. Researchers compared normal-weight children with those who are obese to understand how weight affects these body parts. The goal is to create standard reference values that docto…

This study reviewed how age, weight, and technology use contribute to poor posture like forward head posture and rounded shoulders in children aged 6 to 18. Researchers looked at 100 children to understand these issues better. The goal is to help schools and clinics spot posture …

This completed study looked at 713 university students to understand the 'Fo-xi' or 'Ego-Tucking' phenomenon, where people mentally step back from competition to protect themselves. Participants filled out a questionnaire measuring factors like family expectations and social pres…

This study looked at whether a 30-minute walk outside in a green area helps people recover from mental tiredness and stress better than walking on a treadmill indoors. 80 healthy young adults were split into two groups: one walked outdoors in nature, the other walked indoors in a…

This study looked at 256 healthy adults to see if leg muscle strength and power can predict how the brain responds during exercise. Participants did strength tests and cycling while brain activity was measured with a special light-based scanner. The goal was to understand the con…