Lincoln University College

This study tested whether walking in a green outdoor space helps people bounce back from mental tiredness and stress better than walking indoors. Researchers had 80 healthy young adults take a 30-minute walk, either outside in a forest park or inside on a treadmill in a plain roo…

This study reviewed existing research to understand how age, body weight, and modern lifestyles affect posture in children aged 6-18. Researchers analyzed how these factors contribute to forward head posture, rounded shoulders, and other postural changes. The goal was to gather k…

This study looked at how different kinds of exercise help university students recover from mental stress and fatigue. Researchers compared continuous running to intermittent ball games to see if high-intensity 'physical ardor' could act as a mental 'circuit breaker,' helping stud…

This study aimed to gather basic health information about shoulder mobility and upper body posture in Saudi school-aged boys. Researchers measured 384 boys aged 6-17, comparing those of normal weight with those who were overweight or obese. The goal was to create reference data t…