Keller Army Community Hospital

This study looked at whether adding blood flow restriction (BFR) training to standard physical therapy helps military cadets recover better after shoulder stabilization surgery. Forty cadets were split into two groups: one did standard therapy alone, the other added BFR training.…

This study looked at whether adding dry needling (a technique where thin needles are inserted into muscle knots) to standard physical therapy helps people recover faster after shoulder stabilization surgery. 39 adults aged 18-40 who had the surgery were followed for 6 months. Res…

This study looked at whether teaching cadets about back pain—either warning them about injury risk or reassuring them about spine strength—affects how much weight they can lift and their confidence. Over 900 new U.S. Military Academy cadets took part during basic training in summ…