John Sievenpiper

This project is not a new treatment but a large-scale review of existing research. Researchers are analyzing data from many past diet studies to understand if replacing animal protein (like meat and dairy) with plant protein (like beans and nuts) improves health markers for condi…

This project is a detailed review of existing research studies to see if eating whole soy foods like tofu, tempeh, and edamame lowers 'bad' cholesterol as well as foods with processed soy protein powder. The goal is to gather stronger evidence for dietary guidelines and health cl…