Institute For Human Development And Potential (ihdp), Singapore

This study tests whether a mobile app with short weekly exercises can help first-time parents manage emotions and reduce depression during pregnancy. About 572 expectant mothers and fathers in Singapore will use the app or receive standard care. Participants will also wear a Fitb…

This study tests a new tool called SOMA, a library of audio exercises designed to make mindfulness research more reliable and inclusive. Researchers want to see if these exercises can separate the effects of mindfulness from just expecting to feel better. The study involves 360 h…