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Higher Institute Of Sport And Physical Education, Ksar-said

Clinical trials sponsored by Higher Institute Of Sport And Physical Education, Ksar-said, explained in plain language.

Power nap study: 25 minutes to sharper focus and less stress?

Knowledge-focused Completed

This study looked at whether a 25-minute nap can improve simple and selective reaction times, and reduce stress related to disruptive behavior in a teaching setting. Fifty healthy, non-smoking adults who avoided caffeine took part. Researchers measured reaction times, heart rate,…

Phase: NA • Sponsor: Higher Institute of Sport and Physical Education, Ksar-Said • Aim: Knowledge-focused

Last updated Jun 23, 2026 12:00 UTC