Hebrew Seniorlife

This study tested a non-invasive brain stimulation technique to improve walking steadiness in 27 older adults at risk of falling. The goal was to see if targeting specific brain networks could reduce unsteady walking patterns and improve attention. The approach is experimental an…

This study tested whether a non-invasive brain stimulation technique called tDCS could improve balance and thinking in older adults who have fallen at least twice in the past year. 118 participants received either real or fake stimulation over 20 sessions in four weeks. The goal …

This study tested whether a program combining exercises and nutritional supplements is practical for frail older adults recovering in skilled nursing facilities. Researchers enrolled 50 people aged 65 and older who lived at home before a hospital stay. The main goal was to see ho…

This small pilot study looked at how quickly flavonoids from blueberries enter the body and whether they can reduce inflammation in older adults (65+) who have mild depressive symptoms. Six participants each tried two different doses of blueberry powder. The goal was to see if hi…