Halic University

This trial tests whether taking 2 grams of spirulina daily for 8 weeks can improve metabolic health, body composition, sleep quality, and mood in mildly overweight postmenopausal women. Researchers will measure changes in blood sugar, cholesterol, weight, waist size, depression s…

This study tests whether daily mindfulness exercises—like breathing and meditation—can reduce anxiety, depression, and poor sleep in women going through early menopause. Twenty women in Turkey will be split into two groups: one does mindfulness training for an hour, six days a we…

This study tests whether a personalized exercise program based on muscle structure works better than a standard eccentric heel-drop program for people with chronic Achilles tendinopathy. Twenty adults with mid-tendon pain for at least 3 months will be randomly assigned to one of …

Many women have low back or pelvic girdle pain months after giving birth, and the pain can limit daily activities. This observational study enrolls about 45 women who are 6 to 15 months postpartum and have persistent pain. Researchers measure disability, pain intensity, depressio…

This study looks at whether the strength of breathing muscles relates to how well Brazilian Jiu-Jitsu athletes perform short, intense efforts and hold a kimono grip. Researchers will measure breathing muscle strength and lung function in 40 male athletes, then test their Jiu-Jits…

This observational study will check if breathing strength and lung function are linked to hand use in 37 children aged 6–18 with hemiparetic cerebral palsy. Participants do simple breathing tests and hand skill tasks in one clinic visit. The goal is to see if rehab programs shoul…