Halic University

This study compares a new exercise program tailored to individual muscle structure with the standard Alfredson protocol for people with Achilles tendinopathy (mid-portion tendon pain lasting at least 3 months). Twenty adults will be randomly assigned to one of the two programs. T…

This study looks at whether kinesiology tape can quickly improve speed, agility, and jumping power in teen soccer players. 24 athletes aged 14-18 will be randomly assigned to get either real tape or a sham (fake) tape on their thigh. They will do sprint, agility, and jump tests r…

This study looks at whether mindfulness-based exercises can reduce anxiety, depression, and improve sleep in women who have recently gone through menopause. About 20 women in Turkey will be split into two groups: one doing mindfulness exercises and one getting usual care. Researc…

This study looks at whether kinesiology tape, a special elastic tape placed on muscles, can immediately improve strength and endurance in young female volleyball players. Twenty-four players aged 13-19 will be randomly assigned to get either real tape or a fake (sham) tape. They …

This observational study looks at how breathing function and muscle strength are connected to hand use in children and teens (ages 6–18) with hemiparetic cerebral palsy. Participants will do simple breathing tests and hand skill assessments in a single visit. The goal is to see i…