Fatima Jinnah Women University

This trial tests whether a six-session behavioral program that combines standard hypertension self-management with climate change awareness and heatwave preparedness can improve quality of life, reduce psychological distress, and lower blood pressure in adults with high blood pre…

This study tested a school-based program called Super Skills for Life (SSL) to help prevent anxiety and depression in children. 126 fifth graders from six schools in Pakistan took part. The program uses 8 sessions of cognitive-behavioral therapy (CBT) to teach kids coping skills.…

This study tests whether an 8-week mindful self-compassion program can reduce self-harm, improve emotional control, and boost quality of life in 60 adults with borderline personality disorder. Participants learn mindfulness and self-kindness techniques. The goal is to see if this…