European University Miguel De Cervantes

This study aims to understand how different types of high-intensity workouts immediately affect the body. Researchers will compare popular methods like HIIT (running or cycling) and functional training (circuit-style strength exercises) in healthy, active adults. They will measur…

This study is testing a kit of simple health tools to monitor older adults living in small, rural towns in Spain. The goal is to see if regularly checking things like heart rhythm, strength, and nutrition at home can help spot health changes early. Researchers hope this informati…