Danisco

This study looks at the gut bacteria of people who naturally sleep fewer than 6 hours a night but still feel healthy and rested. Researchers want to see if these "natural short sleepers" have a unique mix of gut microbes. The goal is to learn more about how sleep and gut health a…

This study looks at how getting enough sleep versus not enough sleep changes the bacteria in your gut. Healthy adults who usually sleep too little will try to sleep 1.5 hours more each night, while those who sleep enough will sleep 1.5 hours less. The goal is to see how these sle…