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Sleep more or less? study reveals surprising gut changes

NCT ID NCT07243574

First seen Jan 07, 2026 · Last updated May 21, 2026 · Updated 19 times

Summary

This study looks at how getting enough sleep versus not enough sleep changes the bacteria in your gut. Healthy adults who usually sleep too little will try to sleep 1.5 hours more each night, while those who sleep enough will sleep 1.5 hours less. The goal is to see how these sleep changes affect gut health over 14 days.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • AccuMed

    NOT_YET_RECRUITING

    Garden City, New York, 11530, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • Global Life Research Network

    NOT_YET_RECRUITING

    Miami, Florida, 33155, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

  • Lindus Health

    RECRUITING

    Boston, Massachusetts, 02111, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

Explore the condition pages connected to this study.