WELL BEING

This study tests whether a special adaptive music program can improve mood, thinking, and social connection in healthy older adults. 75 participants will be split into three groups: adaptive music, traditional music, or a waitlist. The goal is to see if music tailored to the list…

This study looks at whether a dance program can help adults aged 50 and older stay physically and emotionally healthy. About 110 healthy volunteers will be placed into a dance group, an exercise group, or a no-intervention group. Researchers will measure fitness, mood, sleep, and…

This study tests a grief support program called Rise & Renew for Black women aged 40 and older who have lost a spouse, parent, or child. The program includes a weekend retreat followed by 10 weeks of online group sessions. Researchers want to see if the program is helpful and eas…

This study looks at whether adding mindfulness practice to a college human physiology course can help students become more mindful, feel better, and handle stress more calmly. About 89 students will take the special 'Mindful Physiology' class. Researchers will measure their mindf…

This study looks at whether a free Danish website called Mindhelper.dk can help improve mental well-being in young people aged 15 to 25. About 4,900 participants will be split into two groups: one gets access to the site, the other does not. Researchers will measure changes in we…

This study looks at whether drinking kefir, a fermented probiotic drink, changes certain chemicals in the body and improves feelings of well-being. Researchers will measure substances in urine and saliva from 66 healthy adults who have never regularly consumed kefir. The goal is …