TIME RESTRICTED EATING
Clinical trials for TIME RESTRICTED EATING explained in plain language.
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Eat when your body says so: new diet study aims to shrink dangerous belly fat
Disease control ENROLLING_BY_INVITATIONThis study is testing whether matching your daily eating window to your natural body clock (whether you're an 'early bird' or 'night owl') is better for reducing belly fat and improving health than a standard eating schedule. Researchers will compare these two time-restricted eat…
Matched conditions: TIME RESTRICTED EATING
Phase: NA • Sponsor: Chinese University of Hong Kong • Aim: Disease control
Last updated Apr 03, 2026 14:41 UTC
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Can eating windows and intense workouts reverse metabolic syndrome?
Disease control OngoingThis study aims to see if combining time-restricted eating (limiting daily food intake to a specific window) with high-intensity interval training (short bursts of intense exercise) can improve health in people with metabolic syndrome. Researchers will compare these approaches in…
Matched conditions: TIME RESTRICTED EATING
Phase: NA • Sponsor: University of Castilla-La Mancha • Aim: Disease control
Last updated Mar 30, 2026 14:30 UTC
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Can resetting your body clock reverse signs of aging?
Disease control OngoingThis study is testing whether a personalized lifestyle plan that aligns daily habits with the body's natural clock can improve health in older adults with high blood sugar. Sixteen participants will follow a plan for 8 weeks that includes eating within a set 8-10 hour window, reg…
Matched conditions: TIME RESTRICTED EATING
Phase: NA • Sponsor: Salk Institute for Biological Studies • Aim: Disease control
Last updated Mar 30, 2026 14:28 UTC