Text neck syndrome

Researchers at the University of Faisalabad are testing whether a movement program called Coordinated Locomotor Training can ease pain and improve posture in adults with text neck syndrome. The program uses sprinter and skater style movement patterns to retrain muscles that suppo…

This study tested two treatments for text neck syndrome in 38 women aged 18-30 with chronic neck pain. One group received Mulligan mobilization (a hands-on joint technique) and the other did stabilization exercises to strengthen neck muscles. The trial measured pain, movement, ba…

This study tested whether doing neck exercises at home through video calls works as well as seeing a physiotherapist in person for text neck syndrome. Thirty-one university students with neck pain from smartphone use were split into two groups: one did exercises via telerehabilit…

This trial compares two manual therapy techniques—SNAG and GONG's mobilization—for treating text neck syndrome, a condition causing neck pain and forward head posture from prolonged smartphone and computer use. About 48 final-year medical students with neck pain and poor posture …

This study compares two physical therapy methods—McKenzie exercises and Mulligan mobilization—for treating text neck syndrome, a condition caused by prolonged smartphone use. Researchers will measure pain, neck angle, and disability in 64 adults aged 20 to 45 who use smartphones …

This study tested two non-drug treatments—Bowen Therapy and Post-Isometric Relaxation—in 42 adults aged 18-35 with text neck syndrome, a painful condition from too much screen time. Participants received six weeks of therapy and were followed for three more weeks. The goal was to…

This study tested two types of exercises—Sahrmann and Kendall—in 64 adults aged 18 to 35 who had neck pain from using smartphones for over 2 hours daily. The goal was to see which exercise better reduced pain, improved neck movement, and lowered disability. Results help guide phy…