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Can simple neck exercises cure your text neck?

NCT ID NCT07403344

Symptom relief Sponsor: Riphah International University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested two types of exercises—Sahrmann and Kendall—in 64 adults aged 18 to 35 who had neck pain from using smartphones for over 2 hours daily. The goal was to see which exercise better reduced pain, improved neck movement, and lowered disability. Results help guide physical therapy choices for text neck syndrome.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

64 people

The number who actually took part.

Started

Jan 2025

Finished

Oct 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 35 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Aged from 18 to 35 years * Both male and female were included. * Participants who used smartphone for more than 2 hours daily * Participant with neck pain aggravated by sustained posture, stiffness on neck and neck turning, the Craniovertebral angle (CVA) \<50° * Participant with rounded shoulder angle (RSA) greater than 52° (51) * Participants with pain greater than 5 on numeric pain rating scale (NPRS) * Participants with neck disability index (NDI) of \>10 Exclusion Criteria: * • Participants with any spinal infection example: osteomyelitis * Participant with any inflammatory condition example: rheumatoid arthritis * Participant with any previous cervical surgery * Traumatic injury * Torticollis, and scoliosis or any pregnant females * Participant with any disc prolapse or other spinal issues like stenosis, herniation of disc, spondylolisthesis and osteoporosis * Participants taking pain related medication or have gone under physical therapy sessions * Participant with Malignancy

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Conditions

The condition(s) this trial relates to.

Neck Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Text neck syndrome

Contacts and locations

Locations

  • PulseCore Physio and Rehab Centre

    Lahore, Punjab Province, 54000, Pakistan

More trials for these conditions

Other studies related to the condition(s) this trial covers.