STRETCH
Clinical trials for STRETCH explained in plain language.
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Desk jockeys rejoice: simple stretch may ease back strain
Knowledge-focused CompletedThis study looked at whether doing active hamstring stretches can change how the lower back muscles work in office workers who sit for long hours. Fifty-two participants completed the study. Researchers measured muscle activity, stability, and elasticity before and after the stre…
Matched conditions: STRETCH
Phase: NA • Sponsor: Istanbul University - Cerrahpasa • Aim: Knowledge-focused
Last updated May 26, 2026 05:28 UTC
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Neck stretches may help lower blood pressure, study finds
Knowledge-focused CompletedThis study tested whether a short session of neck stretching can lower blood pressure in 25 healthy adults. Researchers measured blood pressure, tissue stiffness, and heart rate before and after stretching. The goal was to see if stretching relaxes blood vessels and helps the bod…
Matched conditions: STRETCH
Phase: NA • Sponsor: University of Palermo • Aim: Knowledge-focused
Last updated May 22, 2026 13:52 UTC
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One workout, big impact: stretching changes how your blood vessels respond
Knowledge-focused CompletedThis study tested how a single session of resistance exercise (like lifting weights) with or without extra stretching affects blood vessels and blood pressure in healthy adults. 27 healthy men took part and were measured before, right after, and 30 minutes after exercise. The goa…
Matched conditions: STRETCH
Phase: NA • Sponsor: University of Palermo • Aim: Knowledge-focused
Last updated May 19, 2026 12:01 UTC