SOCCER
Clinical trials for SOCCER explained in plain language.
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Soccer study: One-Legged or Two-Legged strength training – which boosts performance more?
Knowledge-focused CompletedThis study looked at how adding one-legged or two-legged isometric (static) strength exercises to an 8-week training program affects jump height, sprint speed, and leg strength in 41 elite male youth soccer players aged 15-19. Players were split into three groups: one-legged trai…
Matched conditions: SOCCER
Phase: NA • Sponsor: The Jerzy Kukuczka Academy of Physical Education in Katowice • Aim: Knowledge-focused
Last updated May 26, 2026 09:21 UTC
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Football study questions standard training metrics
Knowledge-focused CompletedThis study looked at 27 male under-23 football players to see if using each player's personal best speed gives a better picture of training intensity than using a fixed standard. Players wore GPS trackers during practices and games over a season. The goal was to find out which me…
Matched conditions: SOCCER
Sponsor: University of Maia • Aim: Knowledge-focused
Last updated May 18, 2026 12:02 UTC