Self regulation

Researchers are testing whether a 12-week recreational activity program can improve self-regulation in children aged 5 to 6. The program runs twice a week for 60 minutes and combines rhythm and movement warm-ups, structured rule-based games, and relaxation activities such as yoga…

This study looks at how changing sleep patterns affects eating behavior and self-control in 120 children who are overweight or at risk for obesity. Researchers will monitor sleep, brain activity, and real-world eating to understand the link between sleep and weight gain. The goal…

This study tested a program that teaches parents how to help their 3- to 9-year-old children with social-emotional skills and healthy habits like physical activity and sleep. It included 86 families facing major stressors such as trauma, mental health issues, or financial strain.…

This study looked at whether an 8-week mindfulness program in preschool classrooms helps children aged 4 to 6 years get ready for school. The program included 24 sessions focused on attention, emotions, and self-awareness. Researchers compared kids who did the program with those …

This study looked at whether a planning technique called Mental Contrasting with Implementation Intentions (MCII) can boost university students' confidence in tennis training. Some students also got WhatsApp reminders before sessions. The trial involved 22 students and lasted fou…

This study tested a program that teaches parents and preschool teachers how to encourage healthy eating in young children. About 1,461 families from low-income rural areas took part. The goal was to see if the training helps kids learn to control their own appetite and maintain a…