RATING OF PERCEIVED EXERTION

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Completed 1

Arm squeeze trick may protect older Women's hearts during exercise

Symptom relief Completed

This study tested whether a simple technique called ischemic preconditioning—briefly squeezing the arms to temporarily reduce blood flow—could lower heart strain after weight training in women over 60. Thirty physically active older women performed weight exercises after either t…

Matched conditions: RATING OF PERCEIVED EXERTION

Phase: NA • Sponsor: Universidade Federal do Triangulo Mineiro • Aim: Symptom relief

Last updated Apr 03, 2026 14:42 UTC

RATING OF PERCEIVED EXERTION

Get alerted when new RATING OF PERCEIVED EXERTION trials appear

Arm squeeze trick may protect older Women's hearts during exercise