Psychological flexibility
Clinical trials for Psychological flexibility explained in plain language.
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Can nature and therapy ease the burden on older caregivers?
Symptom relief Not yet recruitingResearchers are testing a 6-week program called Finding with Nature for family caregivers aged 65 and over in Finland. The program combines outdoor physical activity with acceptance and commitment therapy, delivered in person or online. The trial measures changes in psychological…
Matched conditions: PSYCHOLOGICAL FLEXIBILITY
Sponsor: JAMK University Of Applied Sciences • Aim: Symptom relief
Last updated Sep 19, 2026 00:00 UTC
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Just five minutes a day: simple breathing exercises may tame student anxiety
Symptom relief Not yet recruitingThis study tests whether doing a short 5-minute breathing or mindfulness exercise every day for a month can help Spanish-speaking university students feel less anxious and stressed. 240 participants will be split into four groups, each using a different technique like box breathi…
Matched conditions: PSYCHOLOGICAL FLEXIBILITY
Sponsor: Valencian International University (VIU) • Aim: Symptom relief
Last updated Jun 27, 2026 13:03 UTC
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8-Week happiness course aims to slash student stress
Symptom relief Not yet recruitingThis study tests whether an 8-week positive psychology program can reduce stress and improve psychological flexibility in first-year nursing students. 66 participants will be randomly assigned to either the program or a waitlist. The program includes gratitude, savoring, and goal…
Matched conditions: PSYCHOLOGICAL FLEXIBILITY
Sponsor: Harran University • Aim: Symptom relief
Last updated Jun 27, 2026 12:32 UTC
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New study: therapy and app may curb emotional eating in overweight adults
Symptom relief Not yet recruitingThis study looks at whether a type of talk therapy called Acceptance and Commitment Therapy (ACT), combined with a mobile app, can help overweight people who eat in response to emotions like stress or sadness. About 78 adults will be split into groups: some get group therapy, som…
Matched conditions: PSYCHOLOGICAL FLEXIBILITY
Sponsor: Saglik Bilimleri Universitesi • Aim: Symptom relief
Last updated Jun 27, 2026 12:25 UTC