Postmenopausal symptoms

This study looked at whether high-intensity interval training (HIIT) can improve blood sugar control and insulin sensitivity in women with type 2 diabetes, comparing effects before and after menopause. Sixty women aged 40-65 completed an 8-week supervised HIIT program. Researcher…

This trial examines whether pelvic floor muscle exercises can improve vaginal and sexual health in postmenopausal women. Twenty women who are sexually active and have gone through menopause join the study. One group receives training from a physiotherapist and does home exercises…

This study compares two ways of doing pelvic floor muscle training for postmenopausal women with urinary incontinence: one group does the exercises online with a physiotherapist, and the other does them in person. Both groups follow the same exercise plan. The goal is to see if t…

This study looked at how menopause-related hormone changes affect brain function and Alzheimer's risk in 120 postmenopausal women aged 50-70. Researchers used memory tests and brain scans to see which women's brains coped well with hormone changes and which showed signs of future…

This study tested whether using a breathing training device (PrO2 Fit) four times a week for 8 weeks could improve cardiovascular health and mood in postmenopausal women aged 50-75. Researchers measured how quickly the women's oxygen use responded during exercise and how far they…