PEACE OF MIND

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Ancient tao art meets modern science: can calligraphy and song ease stress?

Symptom relief Recruiting now

This study tests whether a daily mindfulness practice using Tao calligraphy and song can help adults feel less stressed, more connected to others, and more at peace. About 50 participants will be randomly assigned to either start the practice right away or join a waitlist. They w…

Matched conditions: PEACE OF MIND

Phase: NA • Sponsor: Sha Research Foundation • Aim: Symptom relief

Last updated May 26, 2026 05:40 UTC

PEACE OF MIND

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Ancient tao art meets modern science: can calligraphy and song ease stress?