OFFICE WORKERS
Clinical trials for OFFICE WORKERS explained in plain language.
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Desk job relief: pilates plus therapy cuts burnout and pain
Symptom relief CompletedThis study looked at whether adding occupational therapy—like ergonomic training and personalized activity planning—to reformer Pilates exercises can reduce pain, fatigue, and burnout in office workers. Twenty sedentary desk workers participated. The goal was to improve their qua…
Matched conditions: OFFICE WORKERS
Phase: NA • Sponsor: Pamukkale University • Aim: Symptom relief
Last updated May 22, 2026 14:05 UTC
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Desk jockeys rejoice: simple stretch may ease back strain
Knowledge-focused CompletedThis study looked at whether doing active hamstring stretches can change how the lower back muscles work in office workers who sit for long hours. Fifty-two participants completed the study. Researchers measured muscle activity, stability, and elasticity before and after the stre…
Matched conditions: OFFICE WORKERS
Phase: NA • Sponsor: Istanbul University - Cerrahpasa • Aim: Knowledge-focused
Last updated May 26, 2026 07:54 UTC