HAMSTRING FLEXIBILITY
Clinical trials for HAMSTRING FLEXIBILITY explained in plain language.
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Shocking new stretch: electrical stimulation boosts flexibility in young athletes
Symptom relief CompletedThis study looked at 47 young football players (ages 10-18) to see if adding mild electrical stimulation to a special stretching routine helps loosen tight hamstrings better than stretching alone. The players were split into two groups: one got real electrical stimulation with th…
Matched conditions: HAMSTRING FLEXIBILITY
Phase: NA • Sponsor: Cardenal Herrera University • Aim: Symptom relief
Last updated May 26, 2026 10:22 UTC
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Desk jockeys rejoice: simple stretch may ease back strain
Knowledge-focused CompletedThis study looked at whether doing active hamstring stretches can change how the lower back muscles work in office workers who sit for long hours. Fifty-two participants completed the study. Researchers measured muscle activity, stability, and elasticity before and after the stre…
Matched conditions: HAMSTRING FLEXIBILITY
Phase: NA • Sponsor: Istanbul University - Cerrahpasa • Aim: Knowledge-focused
Last updated May 26, 2026 10:26 UTC