GUT MICROBIOME

This study tested a probiotic called INF108F in 20 breastfed infants with a food allergy that causes bleeding in the gut. The goal was to see if the probiotic could improve the balance of gut bacteria and reduce symptoms like reflux and fussiness. The study is complete, but resul…

This pilot study looked at whether eating fermented vegetables increases levels of helpful lactic acid bacteria in the gut and whether people find them easy to eat. Twenty-four healthy adults took part, and researchers measured bacteria in stool samples and tracked digestive symp…

This study looked at whether eating maize that is naturally enriched with zinc can improve zinc levels, reduce inflammation, and support a healthy gut in mothers and young children in Guatemala. Sixty families participated, and researchers measured changes in blood and stool samp…

This study looked at whether eating plant-based fibers (prebiotics) for a while can improve memory, attention, mood, and gut health in healthy adults aged 60 to 75. Fifty participants took either a fiber supplement or a placebo, and researchers measured their thinking skills, anx…

This study looked at how healthy adults' blood sugar changes with diet and gut health. About 1,189 participants wore a continuous glucose monitor for 14 days, gave stool samples, and ate a standard test meal. The goal was to learn how accurate these monitors are and how diet and …