GERONTOLOGY

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Completed 1

Simple program boosts sleep and life quality in seniors

Symptom relief Completed

This study tested a program that combines physical activity with cognitive training (like brain games) to see if it improves sleep and quality of life in people over 65. Sixty-six older adults who could use smartphones and do physical activity took part. The goal was to find a no…

Matched conditions: GERONTOLOGY

Phase: PHASE1, PHASE2 • Sponsor: University of Castilla-La Mancha • Aim: Symptom relief

Last updated May 26, 2026 07:01 UTC

GERONTOLOGY

Get alerted when new GERONTOLOGY trials appear

Simple program boosts sleep and life quality in seniors