GERONTOLOGY

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Completed 1

Exercise and brain games may improve sleep in older adults, study finds

Symptom relief Completed

This completed trial tested whether a combination of physical activity (the Otago program) and cognitive training (using the CogniFit app) could improve sleep and quality of life in people over 65. Sixty-six participants were split into groups: one did the physical program, anoth…

Matched conditions: GERONTOLOGY

Phase: PHASE1, PHASE2 • Sponsor: University of Castilla-La Mancha • Aim: Symptom relief

Last updated Jun 27, 2026 12:36 UTC

GERONTOLOGY

Get alerted when new GERONTOLOGY trials appear

Exercise and brain games may improve sleep in older adults, study finds