GERONTOLOGY

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Completed 1

Exercise plus brain training boosts sleep in seniors, study finds

Symptom relief Completed

This study tested a program that combines physical activity with cognitive training (like brain games) in 66 adults over 65. The goal was to see if it improves sleep and quality of life. Participants used smartphones and were able to exercise. The results help understand how life…

Matched conditions: GERONTOLOGY

Phase: PHASE1, PHASE2 • Sponsor: University of Castilla-La Mancha • Aim: Symptom relief

Last updated May 11, 2026 20:51 UTC

GERONTOLOGY

Get alerted when new GERONTOLOGY trials appear

Exercise plus brain training boosts sleep in seniors, study finds