Exam anxiety

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Coloring or meditating? study tests simple ways to beat exam nerves

Symptom relief Completed

This study tested whether mandala coloring or twin hearts meditation works better to calm exam anxiety. One hundred nursing students tried one of the two methods right before a practical exam. Researchers measured their anxiety levels before and after to see which approach helped…

Matched conditions: EXAM ANXIETY

Sponsor: Near East University, Turkey • Aim: Symptom relief

Last updated Jun 27, 2026 11:01 UTC

Exam anxiety

Get alerted when new Exam anxiety trials appear

Coloring or meditating? study tests simple ways to beat exam nerves