ECCENTRIC EXERCISE
Clinical trials for ECCENTRIC EXERCISE explained in plain language.
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Pilates vs. eccentric exercise: a new hope for achilles pain?
Symptom relief CompletedThis study looked at whether Pilates exercises can help people with Achilles tendinopathy, a painful tendon condition. 49 adults with the condition were randomly assigned to do either Pilates or standard eccentric exercises. The goal was to see if Pilates could reduce pain and im…
Matched conditions: ECCENTRIC EXERCISE
Phase: NA • Sponsor: University of West Attica • Aim: Symptom relief
Last updated May 22, 2026 14:04 UTC
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Scientists probe muscle damage after eccentric exercise
Knowledge-focused CompletedThis study looked at how muscle damage from eccentric exercise (like lowering a weight) changes muscle strength, oxygen levels, and electrical signals. Eleven healthy young men did a leg exercise before and 48 hours after a muscle-damaging workout. The goal was to understand how …
Matched conditions: ECCENTRIC EXERCISE
Phase: NA • Sponsor: National and Kapodistrian University of Athens • Aim: Knowledge-focused
Last updated May 26, 2026 10:09 UTC
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Scientists compare two exercise types in healthy women
Knowledge-focused CompletedThis study looked at how the body uses energy during two types of leg exercise: eccentric (lengthening muscle) and concentric (shortening muscle). Fourteen healthy young women did both exercises until they were exhausted. Researchers measured oxygen use, muscle oxygen, and blood …
Matched conditions: ECCENTRIC EXERCISE
Phase: NA • Sponsor: National and Kapodistrian University of Athens • Aim: Knowledge-focused
Last updated May 20, 2026 11:56 UTC