Control condition

This trial asks whether an AI chatbot can improve emotional wellbeing and reduce mild anxiety and depression in university students. Around 162 students with subclinical symptoms will either chat with the AI for four sessions or complete neutral writing tasks. The study measures …

This pilot study tested a digital mental health program called TEPS for teens aged 12-18 with anxiety. Sixty-six participants were recruited from public libraries and randomly assigned to the digital program or usual library services. The study measured how acceptable, usable, an…

This study looks at whether a single 30-minute cycling session can alter how adolescents with obesity experience hunger and food reward after a fixed meal. Researchers will measure appetite feelings, food preferences, and how much they eat at a later dinner. The goal is to unders…

This study looked at two different nerve stretching methods—flossing and tensioning—to see how they affect the sciatic nerve and hamstring muscles. Twenty-one healthy, active adults took part, and researchers used a special ultrasound to measure tissue stiffness before and after …