BDNF

This study looked at how a brain protein called BDNF changes throughout the day and whether those changes are linked to thinking skills like memory and attention. Researchers also tested if a single session of exercise could raise BDNF levels and improve cognitive performance. Fi…

This study looked at how two types of small-sided soccer games (touch-limited vs free-play) affect a brain chemical called BDNF and thinking skills in 32 semi-professional male soccer players. Players did both game styles, and researchers measured BDNF, lactate, and cognitive per…

This study looked at how different exercise intensities affect a brain chemical called BDNF, which helps brain cells grow and stay healthy. Twelve healthy adults aged 18-25 did three types of exercise: high-intensity intervals, moderate continuous running, and light continuous ru…

This study looked at how different exercise levels (low, moderate, high) affect brain chemicals like BDNF and thinking skills in 12 healthy young adults aged 18-25. Participants did four sessions: high-intensity intervals, moderate or low continuous exercise, or rest. The goal wa…

This study looked at how the intensity of a single run affects a brain health marker called BDNF, blood lactate, and performance on a thinking test in 12 healthy young men aged 18-25. Participants completed four different running sessions (low, moderate, high intensity, and rest)…