Adults with stress-related symptoms

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Can a quick bike ride beat stress? study tests best exercise intensity

Knowledge-focused Completed

This study looked at how a single session of cycling at moderate or vigorous intensity affects stress markers, inflammation, and brain activity in 24 healthy adults and those with mild stress symptoms. Participants did 20 minutes of seated rest, moderate cycling, or vigorous cycl…

Matched conditions: ADULTS WITH STRESS-RELATED SYMPTOMS

Sponsor: The Swedish School of Sport and Health Sciences • Aim: Knowledge-focused

Last updated Jun 27, 2026 08:00 UTC

Adults with stress-related symptoms

Get alerted when new Adults with stress-related symptoms trials appear

Can a quick bike ride beat stress? study tests best exercise intensity